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Probe
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Kegel Trainning Probe KM505B

Vaginal Trainning Probe
• Falling test
• Alcohol test
• Tensile test
• Biocompatibility test
• IPX7 (probe part).

Description

The Pelvic Muscle Educator, vaginal probe KM-505B can serve as a visual aid, indicating whether you have effectively contracted your pelvic floor muscles. Its guidance can strengthen pelvic floor muscles and reduce symptoms of stress urinary incontinence.

Intended to be used only by adult females, and is made for single person use only.

--The Pelvic Muscle Educator shows you how to do kegel exercises correctly.

--Unique form of the Pelvic Floor Educator's vaginal probe allows it to follow the movement of the internal walls of the vagina.

--It’s single patient use and easy to clean for ongoing use

--You can monitor your progress

--It’s so easy to clean

Using the Exercise Probe
Sit comfortably on the edge of a chair or lay on the bed with your head and upper body supported on pillows and your knees raised and apart.  Alternatively, stand and insert the Exercise Probe as you might insert a tampon.

How does the Exercise Probe show me what to do?
CHECKING YOUR CONTRACTIONS
With the Exercise Probe body placed within the vagina as shown, relax the muscles of your pelvic floor, abdomen, thigh & buttocks.
Contract your pelvic floor muscles as if you were trying to stop yourself from passing wind, squeeze and lift the muscles,holding them for as long as you can.If you are contracting correctly the indicator should move in a downwards direction. If you are contracting incorrectly then the indicator will move upwards. This means you are bearing down (as if passing a stool or pushing a baby out).If the indicator moves upward then keep trying until it moves downwards towards your knees.It is as simple as that!

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Exercises
‘FAST’ Exercises will help your muscles cope with a sudden increase in abdominal pressure (cough/sneeze/ jogging, etc).With the probe in place as before, contract your muscles as strongly and quickly as you can.
‘SLOW’ Exercises will help build up the strength and duration of your contractions. Some of you will be able to contract strongly but will not be able to ‘hold’ a contraction for longer than a couple of seconds.

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